Control Diabetes In 10 Effortless Ways

Do Not Take Stress

Many people are suffering from the problem of stress because of today’s modern and fast paced life. This stress adversely affects the health of an individual. As a result of this stress, the hormones named cortisol and epinephrine that are also known as stress hormones are released in high amount and increase the blood sugar level that consequently results in diabetes.

Woman meditating outdoors
Woman meditating outdoors
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