Avoid these food items in summer if you want to stay healthy!!!

Summer season is viral among the people for fashion and enjoyment with friends and family. If you also want to enjoy this season without facing any health problem then avoid these food items as they may result in several health related problems and can spoil your summer plans!!!

Non vegetarian food:

You must avoid the non vegetarian food items in summer like chicken, fish, tandooris, meat and seafood as they are not good for health in summer. There are several problems that are resulted from these food items such as digestive problems, diarrhea and it also makes a person to sweat more.

Non vegetarian food-Netmarkers

 

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